recipes

ingredients: 2 slices of bread of choice 1/2 avocado 1/4 cup firm tofu of choice 1/4 cup juice of lemon 1/4 tsp garlic powder 1/2 tsp Carrington Farms Organic Flax Chia Blend 1 scoop simply tera’s organic whey protein⁣, plain unsweetened 1 tsp avocado seasoning mix (optional) salt and pepper to taste 1 tbsp Carrington Farms Organic Ghee for pan frying directions: drain and lightly press your tofu. crumble the tofu with a fork or your hands. this removes the need to press the tofu. add the crumbled tofu to a small bowl along with the rest of the ingredients (except...

Servings: 1 coffee  Time: 10 minutes  ingredients: Ice cubes 2 shots espresso  1 cup milk of choice 1 scoop simply tera’s pure whey protein⁣, bourbon vanilla Directions: fill a cup with ice then add about 2/3 of the milk, followed by the espresso. add the simply tera’s pure whey protein⁣, bourbon vanilla and the remaining milk to a jar. using a frother, froth until light and frothy. pour the frothed sweet cream on top of the milk and coffee and enjoy.

Servings: 1 smoothie Time: 10 minutes  ingredients:  1 frozen banana 1 scoop of simply teras lactose free organic whey protein, plain unsweetened 2 pitted dates 1 egg yolk 3 cups coconut milk 1/2 tsp almond extract 1/2 tbsp cinnamon 1/2 tsp nutmeg whipped cream (optional) directions: In a blender or a food processor, blend together the protein powder and coconut milk or water until very smooth. Add frozen banana, pitted dates, almond extract, cinnamon and nutmeg, and blend mixture until smooth and frothy. top with whipped cream and/or cinnamon powder to your liking and enjoy! 

Servings: 24 cookiesTime: 5 hours Ingredients: Cookie Dough: 3 and 1/2 cups All-Purpose Flour 4 scoops simply tera’s organic lactose free whey protein, plain unsweetened 1 tsp Baking Soda 1/2 tsp Salt 1 tbsp Ground Ginger 1 tbsp Ground Cinnamon 1/2 tsp Ground Allspice 1/2 tsp Ground Cloves 10 tbsp Carrington Farms Organic Virgin Coconut Oil, solid and at room temperature 3/4 cup Light Brown Sugar, packed 2/3 cup Unsulphured Molasses 1 Large Egg, at room temperature 1 tsp Pure Vanilla Extract Cookie Icing: 3 cups Powdered Sugar  4-5 tbsp Water, at room temperature 1 scoop simply tera’s organic lactose...

ingredients: 3 large sweet potatoes  2 scoops simply tera’s lactose free organic whey protein, plain unsweetened 2 tbsp Carrington Farms Organic Coconut Oil & Ghee Blend 1 tbsp maple syrup 1 tbsp ground cinnamon 3 cups mini marshmallows 1.5 oz crushed graham crackers (approximately 5 crackers) Carrington Farms Ghee Cooking Spray directions: Take your sweet potatoes and poke holes in them. Spray each with Carrington Farms Ghee Cooking Spray and add to your air-fryer or oven for 40 minutes at 300 degrees F. Flip after 20 minutes. If the sweet potatoes are smaller, decrease the cooking time! Once sweet potatoes...