recipes

ingredients: 2 sheets puff pastry, thawed overnight in the refrigerator ⅔ cup  strawberry preserves 1 scoop simply tera's organic whey protein, bourbon vanilla ¼ cup water 1 cup powdered sugar 1-2 tbsp Belvoir Farms Elderflower & Rose Syrup Mixer Foliay Jim Bits Rainbow Sprinkles, to top  directions: preheat oven to 350°F and prepare a baking sheet with parchment paper. in a small bowl, mix the strawberry preserves and simply tera's organic bourbon vanilla whey protein powder until it is fully combined. set aside. using a sharp knife, cut each thawed puff pastry sheet into 6 rectangles, a total of 12...

ingredients: 1⁄2 cup oat milk 1 scoop simply tera’s pure whey protein, dark chocolate 1⁄2 tsp vanilla extract 3 medjool dates, pitted 1⁄4 cup cocoa powder 2 tbsp Carrington Farms Organic Chia Seeds 2 cups frozen sliced banana 1⁄4 cup chocolate chips, for garnish 1⁄4 cup honey cinnamon granola, for garnish Coconut whipped cream, for garnish 2 cherries, for garnish directions: place oat milk, simply tera’s pure dark chocolate whey protein powder, vanilla extract, dates, cocoa powder, chia seeds, and banana into a blender. blend on speed 5 for about 90 seconds until smooth. spoon the smoothie mixture into two...

ingredients: (makes 6 small servings) 1/3 cup rolled oats 1 1/2 cups shredded unsweetened coconut 1/4 cup almond flour 1 scoop simply tera's organic lactose free whey protein, plain unsweetened 2 tbsp Carrington Farm Organic Matcha Powder, divided 6 dates, pitted and softened 6 tbsp Carrington Farms Organic Coconut Cooking Oil 1 1/2 cup coconut yogurt 1/4 cup fresh raspberries directions: to soften the dates, add pitted dates to a heat safe bowl and cover with hot water. allow to soak and soften for 10 minutes then drain. add the oats, shredded coconut, almond flour, simply tera's organic lactose free plain unsweetened...

ingredients: salad 1 pound brussels sprouts, ends trimmed & thinly sliced 2 tbsp Carrington Farms Organic Coconut Cooking Oil  1/4 cup capers, drained 1 cup Carrington Farms Organic Cracked Pepper & Sea Salt Crounons  protein caesar dressing: 1 scoop simply tera’s lactose free organic plain unsweetened whey protein powder 1/4 cup cashews, soaked & drained 1 tbsp capers, drained 2 lemons, juiced 1 tsp dijon mustard  1/2 tsp salt  1/4 tsp ground black pepper directions: heat a large skillet then add Carrington Farms Organic Coconut Cooking Oil and the thinly sliced brussels sprouts. sauté on medium heat for 5-7 minutes stirring occasionally...

ingredients: 1 cup nut milk  2 large frozen bananas 1 cup frozen cauliflower florets 4 medjool dates, pitted  2 tbsp nut butter 1 tbsp ground flax seeds 2 scoops simply tera’s lactose free organic bourbon vanilla whey protein powder 1/2 cup raspberries, optional directions: start by adding the nut milk to a high-speed blender followed by the bananas, cauliflower florets, dates, nut butter, ground flax seeds, and simply tera’s lactose free organic bourbon vanilla whey protein powder.  blend on speed 5 for about 3 minutes until smooth and creamy.  pour the smoothie mixture into a bowl and top with sliced...